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ıNarasikita4 Oktober 2026 · 2 jam lalu

Up Close: Well-Being Circles' mental wellness sessions conclude after five years

More people in Singapore are talking about mental health. But for one grassroots programme, that conversation could be coming to an end. Sherman Ho and his team have been running Well-Being Circles every weekend for five years. In each group, two facilitators and about seven participants come together to find practical ways to improve happiness and bounce back from challenges. Ivy Chok finds out how Well-Being Circles' sessions have helped more than 1,000 participants from ages 18 to 80.

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